DanaFit - In Home (or Outside) Personal Training

Hello and Welcome!

I am a Certified Personal Trainer with 20 plus years of personal experience: I ran cross country for the U of W, power-lifted on a national level, race in long distance runs, and have volunteered in training with youth at risk in the past.

I specialize in in-home training (mainly in the Queen Anne/Magnolia and Fremont neighborhoods). I try to customize the workouts to whatever you want to achieve - whether it's the first time you've ever worked out or are improving your fitness level for a specific event. When I train in-home, or at a park, I bring portable equipment with me (i.e. - TRX Suspension, stability ball, resistance bands, etc.) and use your own resistance and environment (like stairs or benches, etc.). If you own equipment that you like to use, great, but it's not necessary.