FREQUENTLY ASKED QUESTIONS
Online Training is a fitness program designed by a personal trainer that you are able to access via your smart phone, tablet or mobile device. Online Training is significantly less expensive than a personal trainer at your local gym and can be utilized from any location!
Online Training can work for anyone but is better suited for someone who has a little experience with resistance training and/or cardiovascular training. The perfect candidate is fairly motivated to work out on their own but wants to be accountable to someone who can give them guided instructions and workout plans. Online training is a very effective compliment to In-Person training and many of Dana’s clients utilize this feature.
The great thing about Online Training is that you can do it at home, when you are traveling, at the gym, outside… almost anywhere! Your workouts are always with you.
No. Dana will work around whatever you have. Some suggestions for different budgets can be found here.
TRAINING PACKAGES
| Package | Price |
|---|---|
| Online Training | $60/month (minimum 3 months) |
| One Hour Single Person Training | $85/session |
| One Hour Single Person Training Session – 8 Pack | $80.75/session |
| One Hour Single Person Training Session – 12 Pack | $76.50/session |
| One Hour Double Session (2 People) | $100/session ($50/person) |
| One Hour Double Session (2 People) – 8 Pack | $95/session ($48/person) |
| One Hour Double Session (Two People) – 12 Pack | $90/session ($45/person) |
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